calm body, calm mind.

Flowpresso Therapy 〰️

Massage Treatments 〰️

Retreat Collaboration 〰️

Flowpresso Therapy 〰️ Massage Treatments 〰️ Retreat Collaboration 〰️

Massage Services

Carefully crafted to rejuvenate and invigorate your entire being. I am skilled in deep tissue, myofascial release, and therapeutic massage. Redefine relaxation with tailored sessions that transcend the ordinary and indulge your senses.

Myofascial release works with connective tissue in the body, the fascia; alleviating pain, releasing physical tension and moving vital energy. This type of nurturing hands on touch supports the nervous system and invites deep relaxation to improve overall wellbeing.

+ touch
+ nurturing
+ letting go

Flowpresso Therapy

A cutting-edge, non-invasive natural therapy that combine three sensory treatments in one: compression, far-infrared heat and deep pressure. These combined treatments work together to improve circulation, reduce pain and swelling, and speed up recovery by flushing out toxins and lactic acid. It promotes the body’s natural healing processes, restoring balance and vitality.

Experience a breakthrough in wellness with Flowpresso, where advance technology meets the body’s innate ability to heal.

+ lymphatic drainage
+ rest & recovery
+ detoxifying

Retreat Collaboration

I collaborate with retreat facilitators to provide tailored wellness experiences. My contributions include Massage and Flowpresso treatments, designed to support guests in deep relaxation and physical renewal.

I ensure that my services align seamlessly with the retreat’s themes, creating a supportive and nurturing environment that fosters connection, healing, and personal growth for all participants.

+ experience
+ self-connection
+ exploration

Relax

Reconnect

Renew

Relax Reconnect Renew

Meet Katie

My passion for health, wellbeing stems from my early years dedicated to sport and dance, as well as my core experiences growing up on a farm in rural New Zealand. Over the years, I've immersed myself in a variety of professional roles, blending my love for holistic health with my adventurous spirit. Retreat spaces are where I have honed my ability to deliver transformative wellbeing experiences, which lead me to meet some of my most influential teachers and mentors.

I believe that by positively affecting the health of every individual we are affecting the health of all the people around them.

Through my modalities of touch and movement I discovered a deeper purpose in life - one rooted not in strength but awareness and connection with the self. My work and my massage services are built through a holistic understanding of the body and deep listening, as this is the path of presence, healing, and transformation.

Friends

Fraser
Optimal Health Model

Katherine
Naturopathy

David
Photography

Daisuke
Taira Acupuncture

Chris
Circl Health

Kora
Studio Kora

Jenny
Te Whenua Retreat

Reece
Wānaka Chiro Care

Joshua
Two Six Wellness

Jessica
Intune Massage

Deni
Lila Wellness

Sophia
Sophia Designs

Alex
Skeletal Freedom